Category: Tuning Forks

  • How do you practice self-care?

    How do you practice self-care?

    I think the BEST way to practice self-care is through authentic loving relationships, connecting with beauty of nature as much as possible (i.e. hiking and swimming), regular exercise that includes some cardio (i.e. yoga, pilates, etc.), regular spiritual practice and embodiment of pure healthy principles, a clean organic NON-GMOed diet, timing circadians to the Earth…

  • Describe one simple thing you do that brings joy to your life

    Describe one simple thing you do that brings joy to your life

    Guiding people to see the bigger picture of what ascension means for life to help them conceive solutions past dilemmas and bringing light and healing to brighten life in general gives me great joy and which I find very fulfilling. I did some frequency healing for my aribnb housemates two days ago to release chakra…