What strategies do you use to maintain your health and well-being?

This is such an appropriate question for these rapidly shifting times especially with Earth risen to a 5D octave frequency band of creation now! 🌍 ♒️ ✨ Connecting with my Froopy cat and nature (esp tree friends!), crystal therapy, frequency healing with tuning forks and crystal bowls using the magic manifestation numbers derived from the Kathara Grid based real* Tree of Life 3,6,9 codes True Path of Mercy ascension & manifestation codes (369 Hz = Root Chakra, 639 Hz = Heart Chakra & 963 Hz = Crown Chakra), Diamond Sutra, Violet Flame & RRO (Return to Rightful Owner) prayers, and somatic release exercises are part of my personal healing and spiritual repertoire to maintain energetic hygeine that are actually quite easy to learn and practice. : ) I’m beginning to create 5D music now for a 5D site that’s been a long time planning that’s also been very healing…scraping the bottom of the barrel only to find your soul in God changes things. ❤️‍🔥🎇

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