Divine Art of Samadhi

What’s the most fun way to exercise?

The most fun way to exercise that’s also extremely spiritually beneficial! I feel is yoga! I took two yoga classses in college and enjoyed the embodiment of focused and elevated mind body, and spirit through sequential asana poses that also unblocks pain and trauma stored in the body as soul memories from lifetimes are held in the human avatar form.
It’s also a fun and easy way to shake out the blues especially if done on a beautiful sunny day at the beach or park or with a partner as with couples yoga (it would help if both partners are the same height here though poses can also be modified!). My favorite pose in yoga is also the scorpion because it is a symbol of transformation when the root chakra is alchemized to become the phoenix at the crown through the bliss of one’s inner fire that raises one along the chakra dimensions. 🦂🔥🐦‍🔥 Yoga also makes a great addition to one’s spiritual practice I feel as it strengthens and disciplines the body and mind, grows resilience and can bring natural states of bliss where with increased practice, the body will alchemize a happy chemical mix and release a cocktail of hormones that repatterns and rewires the heart, brain and nervous system for greater divine attunement to one’s God given Source codes or light codes inherent in 🧬.

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Surya Namaskar is a good simple 15-20 minute workout to do every morning at the crack of dawn. The sun’s first light is indeed the best time to receive the divine conscious memories of this universe into the third “celestial” eye or pineal gland that connects one to the vastness of infinity. As holographic fractals of the universe, our bodies are reflections of the univese and the will and intention of God as the prime Creator hence contain drops of the essence of Source’s mind, heart and spirit and is to be honored, nurtured, and given plenty of tlc!!! This is especially so as the body IS the precious vehicle and vessel that is one’s sacred temple to ascend consciousness up the energetic and dimensional map of the chakra energy wheel voretexes. As Earth is now further rooting into 5D (Earth crossed this frequency threshold just last March!) it is humanity’s role in this cosmic play to now catch up in vibration by raising the individual hence collective frequency into this new dimensional reality through incredibly healing practices such as yoga!
Ginger tabby sun salutes!, Divine Arts
Divine Arts Boutique: My 5D love light reminder creations with the Divine Arts Bookstore & Divine Arts 5D supersite in progress. Until shipping costs lower, the DA shop makes a nice gander as a light codes museum to enjoy & blast open the gates of celestial vision at the third 👁️!

✨Click here for Free 5D Art 🎭🎨

✨See Divine Arts Blog for articles on 5D 🌏, ascension, the meaning of divinity and jailbreaking the matrix

✨Need a jolt of spirtual lyricism healing? Check out DA’s Poetry in Motion ✒️📜

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Spirit Shroopy

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