I think the BEST way to practice self-care is through authentic loving relationships, connecting with beauty of nature as much as possible (i.e. hiking and swimming), regular exercise that includes some cardio (i.e. yoga, pilates, etc.), regular spiritual practice and embodiment of pure healthy principles, a clean organic NON-GMOed diet, timing circadians to the Earth (i.e. sleep-wake cycles), and joyful productive work that positively contributes to the whole of life. So I practice as a vegetarian Mahayana Buddhist that regularly prays & heals with the Diamond Sutra & Violet Flame prayers, tuning forks, & crystal bowls; create spiritual and entertaining content to usher the 5D Earth awakening (Divine Arts Boutique & Divine Arts Bookstore + 5D Earth channels planned ahead); regularly bike, practice yoga, meditate & spiritually geek out; and mess with my cat Froopy! I’d like to include nore hiking and kayaking on the outdoorsy connections. : )
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Mt. Tabor, Hawthorne; Portland, Oregon, a nice place to forest bathe and cycle among many! Portland is also one of the most bike friendly and walkable cities in the U.S.Spiritual practice includes Diamond Sutra prayer, journaling in the Akashic Records journal book (in a line I created on the Divine Arts Boutique store online if interested) and staying organizedGood care also means a nourishing balanced diet with lots of natureOn top is s’pose to be a garden burger in fresh baked French bread with two large cage free organic eggs and Mexican cheeseI didn’t like the slimy yam agar agar though did my best to not waste it; a lacto-ovo vegetarian mealMy distinguished cat, the one and only, Shroopy! ❤️Humor, so important to a good life! Could’t resist this and reminded me of my Froopy! Courtesy of Powell’s City Bookstore, Portland, ORDivine Arts Bookstore, Love & Light 1: Transmuting Karma for 5D (if you’d like this book for your kid(s), subscribe and email divineartsstore@gmail.com to receive a free copy to your email!)Divine Arts Bookstore, Love & Light 1: Liquid Memory: Three Tales of Water in the Making & Breaking of Civilizations (if you’d like this book for your kid(s), subscribe and email divineartsstore@gmail.com to receive a free copy to your email!)Trees ARE the glow up!!! (forest bathing in Mt. Tabor, Portland, Oregon)Cycling with highly acclaimed Bobby’s Bike in Chicago for 4H tour and the best way to see any city! Super informative and outstanding views and insight into Chicago’s roots, development and historyDivine Arts Boutique: My 5D love light reminder creations with the Divine Arts Bookstore & Divine Arts 5D supersite in progress. Until shipping costs lower, the DA shop makes a nice gander as a light codes museum to enjoy & blast open the gates of celestial vision at the third 👁️!
Divine Art of Samadhi 